Intimacy and Breathwork
Breathwork and intimacy may not seem to be something that goes together, but there is surprising news … they do!
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Breathwork and intimacy may not seem to be something that goes together, but there is surprising news … they do!
There are many misconceptions about tantra and tantric massage, which are all largely based on cultural restrictions and taboos around sexual energy. Many people view
The One Minute Habit Change Technique At the point we take the first breath, our beliefs begin to shape our perceptions consciously from our environment.
A Guide to Being Grounded Oh my, this is a subject I feel so passionately about. It is so very important and yet is ignored
Mini meditations from Ben Barnett: Breakthrough Frustration
The Energy of Fear Fear is such an interesting topic. Something we all face at times. Something we all manage differently. It is a normal
The Akashic Records are an energetic database that sit in the 5th Dimension and hold information and memories for every single person that has ever
For hundreds of years, gold, or the acquisition of outer wealth, has been a huge focus for many. Gold itself is an amazing substance, one
When was the last time you sat down and had a good old fashioned reading session – and I don’t mean a quick flick through
Perfect for coaches, consultants and creatives looking to package their knowledge to sell online.
You may be surprised how often we are asked this question and this is because the majority of people live their lives unconsciously. Many
Can I holistically affect my external experience and my internal wellbeing?
Inner Critic Versus Inner Connection Have you ever felt different? Tried to fit in with others but knowing deep down that you don’t belong?
Do you remember? Gently whispers the soul. A layer of resistance is felt. Do you remember? Gently whispers the soul. Soften your body,
Just what is Vibrational Sound Therapy …? It’s a question I’m always being asked.
It generates a whole range of reactions. From, I totally get it … to a resolute it’s all just woo-woo, isn’t it??
Is it? Or isn’t it? What’s your take on it?
The Power of Nature As a teacher and deputy headteacher for 20 years I have worked with hundreds of children from all walks of life.
For years I didn’t know the role inflammation played in my health and wellbeing! It took 20 years of acne to finally understand how to
The Mastery of Alignment. Here it comes again… I feel it bubbling beneath the surface like poison coursing through my veins. My body physically tenses
This simple technique will make your presentations pop & have people on their feet! Suddenly everyone was up on their feet and taking photos of
Conscious communication and consent can be complicated, most of us, no matter who they are, can find navigating them a challenge throughout our life.
Allow me to introduce you to the eerie world of Quantum Mechanics. Quantum mechanics is the branch of physics relating to the very small.
Men can face a lot of worry and anxiety around sex. Many often worry about the size of their lingam and suffer anxiety around their performance in bed.
When you truly open your heart it allows you to change your inner world in so doing your outer world will change… We are so
Want to be more confident, assertive, present in the room?
Get clarity on everything
A few weeks, months or maybe even years ago you had an idea that would earn you money… You wanted to be your own boss
Welcome to this 30-minute, introspective process which will open you up to your infinite potential and the endless possibilities available to you. https://youtu.be/rcdR6vYZPWM THE SHIFT
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.
Have you ever heard someone in your life say, “That’s the way it is, I’m not meant to…” I’m sure you can fill in the
The Earth has a vast array of mineral and metal deposits. Within the core under certain stock circumstances. Mineral. Solution can grow and produce beautiful crystals with healing and therapeutic properties.
Creating Boundaries One of the very most important tools to use in our life journey is boundaries. It is something that many of us are
One of the most inspirational people I have ever met is the amazing Sibusiso Vilane. He came from a life of poverty growing up in
Firstly, I’d like to say how strange it feels to be writing about myself! I’m sure many of us would feel that so I’ll have
Who couldn’t sit still Over my twenty plus years of teaching, I always had a soft spot for the underdog. The kids who didn’t quite
How do I best protect the VALUE in my business? PHYSICAL ASSETS e.g. staff, customers, premises, stock, cash These are relatively easy to protect through
A meditation to leave you feeling energised, strong and connected to the energy of your authentic self within.
ECL looks at how your physical, emotional, conceptual and environmental experiences of life reflect each other. Learn about what your body can tell you about
Ready to raise your vibration?
Curious about how to start?
Navigating Relationships (Part one) So this is one huge topic and I feel sure I will revisit this at some point and embellish what I
HTBB guided visualisation around the heart and the experience of Love and affinity
The importance of beauty as a path of personal & spiritual progression has often been overlooked in today’s culture as there is an oversaturation of
Many people tell me they feel they have a good enough diet… But I believe no matter how hard we try, we are all struggling
The two journeys in the body;
From concept to reality
From where you are to where you intend to be
Have you ever received or felt sound vibrations in your Yoni?
Have you ever considered that sound could heal and reset your Yoni?
In this vlog Ben Barnett, Creator of Environment Centred Living, talks about the concern of commitment as part of a series of videos to improve
“Clarity comes from a state of mental concentration, of focusing the thoughts and paying attention” As we navigate the bizarre turmoil of a sweeping worldwide
