Caroline Rushforth
8 Powerful Steps for Dealing with Stress and Overwhelm
Emotion is a current of energy that flows through the body. If you were to fill a bucket with water and keep the tap on,
Emotion is a current of energy that flows through the body. If you were to fill a bucket with water and keep the tap on,
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.
