Can I holistically affect my external experience and my internal wellbeing?
Can I holistically affect my external experience and my internal wellbeing?
Can I holistically affect my external experience and my internal wellbeing?
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.

The Mastery of Alignment. Here it comes again… I feel it bubbling beneath the surface like poison coursing through my veins. My body physically tenses