When trauma stops you from feeling
What is a Starseed?
Sounds of you Soul
Do you remember? Gently whispers the soul. A layer of resistance is felt. Do you remember? Gently whispers the soul. Soften your body, softer, softer still. Place your hand on your heart. Feel the rhythm and beats of love pumping through your body. Connect to your heart energy. Go […]
The Path of Perception
Inner Critic Versus Inner Connection Have you ever felt different? Tried to fit in with others but knowing deep down that you don’t belong? Ever since I can remember I have felt different. Just writing this I can feel myself take a deep breath and release, finally safe in my knowing that […]
Everything is Energy
Allow me to introduce you to the eerie world of Quantum Mechanics. Quantum mechanics is the branch of physics relating to the very small. It has led to some very strange conclusions about the physical world. When we get down to the scale of atoms and electrons, many of the equations obtained from classical […]
Pause and Reset
Sleep Soundly
Create Your Day
Breath and Awareness
Get Grounded
