Authentic Self Meditation
A meditation to leave you feeling energised, strong and connected to the energy of your authentic self within.
Sounds of you Soul
Do you remember? Gently whispers the soul. A layer of resistance is felt. Do you remember? Gently whispers the soul. Soften your body, softer, softer still. Place your hand on your heart. Feel the rhythm and beats of love pumping through your body. Connect to your heart energy. Go […]
Future Self
Pause and Reset
Heart Connection
Sleep Soundly
Create Your Day
Breath and Awareness
Get Grounded
Heart Check
