
Colleen Young
A Holistic Approach to Navigating Overwhelm
A Holistic Approach to Navigating Overwhelm We all have times in our lives when everything hits us at once. Perhaps when the bomb of overwhelm

A Holistic Approach to Navigating Overwhelm We all have times in our lives when everything hits us at once. Perhaps when the bomb of overwhelm
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.