Authentic Self Meditation
A meditation to leave you feeling energised, strong and connected to the energy of your authentic self within.
A meditation to leave you feeling energised, strong and connected to the energy of your authentic self within.
The Power of Nature As a teacher and deputy headteacher for 20 years I have worked with hundreds of children from all walks of life.
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.