What has Reading Ever Done for Me….?
When was the last time you sat down and had a good old fashioned reading session – and I don’t mean a quick flick through the Sunday supplement to check what time your favourite soap was on – I mean a thoroughly relaxing, all consuming, time stealing, self-indulgent, can’t put-downable read? The kind of read […]
There Has to be a Better Way
Have you ever heard someone in your life say, “That’s the way it is, I’m not meant to…” I’m sure you can fill in the rest of the sentence with many different scenarios.. I was having a conversation with a client the other day, who wants to have a loving relationship with a man, but […]
Life After Covid
What was your life like before Covid? Some people I know had very structured lives. My neighbour (who has just celebrated her 99th birthday and is my inspiration for my old age!) had a very full calendar of social events – including going to the local church to serve tea to the old people (Yes, […]
What is Conscious Living?
You may be surprised how often we are asked this question and this is because the majority of people live their lives unconsciously. Many people sleepwalk through life, with events happening to them that they react to, and then they drift or coast into the next scenario. Sometimes they have a couple of life […]
Navigating Relationships
Navigating Relationships (Part one) So this is one huge topic and I feel sure I will revisit this at some point and embellish what I have already thought and written. There are so many chapters to the heading “relationships”. Relationships are everything and first and foremost they start with us. It is my belief that […]
The Energy of Fear
The Energy of Fear Fear is such an interesting topic. Something we all face at times. Something we all manage differently. It is a normal part of the human experience, but it is something we can master. This is a huge subject, but I thought I would brush on it with you. Provide you with […]
Creating Boundaries
Creating Boundaries One of the very most important tools to use in our life journey is boundaries. It is something that many of us are not strong on, or really do not understand the importance of. In my work, this is one of the areas I encourage my clients and students to empower themselves with. […]
A Holistic Approach to Navigating Overwhelm
A Holistic Approach to Navigating Overwhelm We all have times in our lives when everything hits us at once. Perhaps when the bomb of overwhelm is dropped we are already not at our best, maybe our battery is out of charge, or perhaps we just don’t deal with overwhelm that well. Whatever it is, you […]
A Guide to Being Grounded
A Guide to Being Grounded Oh my, this is a subject I feel so passionately about. It is so very important and yet is ignored by so many. I will keep this really simple, so here goes. Why should we be grounded/earthed? There are so many health benefits when we ground and one of the […]
Be The Change You Want To See
You are here as you want to see some change occurring. You have a vision of a different future, and one that you help develop. This is the reason why I developed my own business, The Introvert Way® – as I wanted to see change in how people were selling and showing up online to […]