Body
Is a Healthy Diet enough?
Many people tell me they feel they have a good enough diet… But I believe no matter how hard we try, we are all struggling
Many people tell me they feel they have a good enough diet… But I believe no matter how hard we try, we are all struggling
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.
The Mastery of Alignment. Here it comes again… I feel it bubbling beneath the surface like poison coursing through my veins. My body physically tenses