Body
The silent danger of inflammation
For years I didn’t know the role inflammation played in my health and wellbeing! It took 20 years of acne to finally understand how to
For years I didn’t know the role inflammation played in my health and wellbeing! It took 20 years of acne to finally understand how to
When anyone invites you to a networking group, what is your first reaction? Do you want to run for the hills at the thought of
I don’t think that any more – in fact understanding and practicing self-care probably saved me from being extremely ill.