8 Powerful Steps for Dealing with Stress and Overwhelm
Emotion is a current of energy that flows through the body. If you were to fill a bucket with water and keep the tap on, the water would spill out over the edge. Add on a tight lid and the water would be suppressed causing the bucket to build pressure and eventually burst. Life can […]
Finding Clarity in Times of Uncertainty
“Clarity comes from a state of mental concentration, of focusing the thoughts and paying attention” As we navigate the bizarre turmoil of a sweeping worldwide pandemic it’s no surprise that many things are rising to the surface for us to unravel and process. There is a cloud of uncertainty penetrating through the energy vibrations of […]
Curious? Vibrational Sound Therapy
What to do when your child has a meltdown!
Forgiveness: Self Harm Versus Self Love
They say sorry is one of the hardest words to say. This may well be true, however, sorry is a word. It’s that simple. It can be said and banded around with little or no real meaning. How many times are children asked to say ‘sorry’, literally for the sake of it? If I’m honest, […]
Journey from the Head to the Heart
The Mastery of Alignment. Here it comes again… I feel it bubbling beneath the surface like poison coursing through my veins. My body physically tenses and contracts as it senses what’s coming. All too familiar with the uncomfortable cycle playing out. The searing feeling of dread and nausea as it rises fiercely from the darkest […]
What is a Vibrational Sound Therapy?
Just what is Vibrational Sound Therapy …? It’s a question I’m always being asked.
It generates a whole range of reactions. From, I totally get it … to a resolute it’s all just woo-woo, isn’t it??
Is it? Or isn’t it? What’s your take on it?
Steve’s Journey to the Blue Pool
Firstly, I’d like to say how strange it feels to be writing about myself! I’m sure many of us would feel that so I’ll have to just get past it and dive in. I have spent most of my working life in the financial markets creating products and businesses. I am proud of the way […]
Meet Sandra
Sandra has been on her own journey of self discovery and awakening for over 20 years and has always been fascinated by all things esoteric and metaphysical. She is a Spiritual Mentor, Past Life Regression Therapist, Beyond Quantum Healer, Light language Energy and Sound Healer and Channeled Artist. She had felt for many years that […]